Help

CALM Helpline

CALM Helpline: 0800 58 58 58, 7 days a week, 5pm-Midnight. Support, information and signposting, available to anyone.

We’re here to help you find the support you need.

We’re here for everyone who’s struggling and to provide life-saving support for anyone affected by suicide or suicidal thoughts.

https://www.thecalmzone.net/help/helpline/

The Samaritans

The Samaritans: 116 123, 7 days a week, 24 hours a day. Listening and support for anyone struggling to cope.

https://www.samaritans.org/how-we-can-help/contact-samaritan/

ABTT

The ABTT have a very good set of resources other website;

Mental Health and Well-being Resources

Freelancer Make Theatre Work

Support Page from Freelancer Make Theatre Work

https://freelancersmaketheatrework.com/support/#wellbeing